Baked Seabass by Lau Yiu Fai Ingredients Recipe for 4 persons Seabass ( 1 catty ) Bean Paste Sauce ( 1 Teal ) Hoisin Sauce ( 1 Teal ) Sesame Sauce ( 1 Teal ) Chu Hou Sauce ( 1 Teal ) Soya Sauce ( 1 Teal ) Water ( 8 Teal ) Garlic ( 5 Qian ) Shallot( 5 Qian ) Parsley ( 5 Qian ) Carrot ( 5 Qian ) How to Make It Step 1 Blend garlic, shallot, parsley and carrot with water. Add in all the sauces and mix well. Step 2 Marinate fish in the mixture. Step 3 Bake* fish for 15 mins then serve. *Cooking Appliance: Oven 400 series BO 470